Four excellent and finely curated powerlifting YouTube Channels.
r/Fitness. 5×5 programs and mediocre strength standards.
For the love of gains and spreadsheets.
Ditch the words ‘realistic’ and ‘average’, and adopt a Champion’s Mindset.
The bodybuilding physique and the powerlifting physique – who comes out on top?
8 of the silliest, most jaw-dropping feats of raw strength I’ve come across on the ‘tube.
17 would be overdoing it.
A sober and contemplative analysis of the power belly.
A foam roller could kill you… but it probably won’t.
If Arnold used it then it must be good. Right?